byk999

chennai floods 2015 december

all time high rainfall over last hundred years.....................

shewag announced his international cricket retirement

sewag retires from international cricket.really sad for cricket lovers

అబ్బి గాడు.............సుబ్బి గాడు.............
.
అబ్బి గాడు: ఈ రోడ్డు మీద బంగారం దొరికితే బాగుండు!!
సుబ్బి గాడు: ఎవరిని కొరుకుంటున్నావ్? దేవుడినేన!!
అబ్బి గాడు: అవును రా!! దొరికితే చాలా బాగుండు!
సుబ్బి గాడు: దొరికితే ఎం చేస్తావ్?
అబ్బి గాడు: అమ్మితే డబ్బులు వస్తాయ్, హాయిగ ఖర్చు
పెట్టుకోవచ్చు.
సుబ్బి గాడు: ఎలాగు దేవుడినే కదా కొరుకునేది..అదేదొ డబ్బులే దొరకాలి
అని కొరుకోవచ్చు కద..
అబ్బి గాడు: అవును రా.. నువ్వు చెప్పిందే కరెక్ట్, ఇప్పుడు బంగారం
దొరికి దాన్ని అమ్మడం..! ఇదంత టైం వేస్ట్... నాకు డబ్బు దొరకాలి.
సుబ్బి గాడు: ఎంత?
అబ్బి గాడు: ఒక 100 కొట్లు.
సుబ్బి గాడు: ఎలాగు దేవుడినే కదా కొరుకునేది..అదేదొ లక్ష కోట్లు
కొరుకోవచ్చు కద.
.
అబ్బి గాడు:అవును లె...ఎలాగు దేవుడే కదా.. సరే లక్ష కొట్లు.
సుబ్బి గాడు: ఎం చెస్తావేంటి, లక్ష కోట్లతొ?
అబ్బి గాడు: బిల్డింగులు, కార్లు కొంటాను!
సుబ్బి గాడు: పిచ్చోడ! డైరెక్ట్ గా అవే కోరుకోవచ్చు కద! సరే అవన్ని
కొంటే??
?
అబ్బి గాడు: ఇంకేముంది హాప్పీ గా ఉండొచ్చు
సుబ్బి గాడు: వెధవ! అదేదొ డైరెక్ట్ గా హాప్పీ గా ఉండాలని కోరుకోవచ్చు
కదా..??
అబ్బి గాడు: ..................???

happiness lies in nothing

good night

save tree it saves our life

wifes training

most expensive deo

SOLVE PUZZLE...😄

👉 I am a 5 letter word.
👉 I am normally below u
👉 If u remove my 1st letter
👉 u'll find me above u
👉 If u remove my 1st & 2nd letters 👉 u cant see me

👉Answer is really very interesting
Let us see who solves this....
⏰Time limit :- today
U can also send to other grps if u want
🏆🏆🏆🏆🏆🏆🏆
Time starts now..⏳⌚

plastic bags decay

HOW LONG DOES IT TAKE TO DECOMPOSE
Paper Towel - 2-4 weeks
Banana Peel - 3-4 weeks
Paper Bag - 1 month
Newspaper - 1.5 months
Apple Core - 2 months
Cardboard - 2 months
Cotton Glove - 3 months
Orange peels - 6 months
Plywood - 1-3 years
Wool Sock - 1-5 years
Milk Cartons - 5 years
Cigarette Butts - 10-12 years
Leather shoes - 25-40 years
Tinned Steel Can - 50 years
Foamed Plastic Cups - 50 years
Rubber-Boot Sole - 50-80 years
Plastic containers - 50-80 years
Aluminum Can - 200-500 years
Plastic Bottles - 450 years
Disposable Diapers - 550 years
Mono-filament Fishing Line - 600 years
Plastic Bags - 200-1000 years

We request you, please share this piece of information in your network as much as you can.
This will create awareness among people that Plastic is one of the major reasons related to Global Green House Effect.
- Please Support Green Environment.Friends please read this completely.
China is in a financial crisis.
So china has depreciated their currency by 30%.
That means Chinese goods are going to be cheaper.
India is the largest market for Chinese goods- about 62 lakh crores.
China treats us as an enemy and helps Pakistan .
Moreover china is taking steps to occupy Indian territory at many border areas.
So if we can boycott all goods made in China for Just a MONTH we can teach them a lesson now. Our trader friends also should cooperate and stop sale of 'made in china' goods for one month at least.
37% of people in India use WhatsApp- source survey about Gadgets of Telecommunication . 92% of this are youth. If you forward this message it will surely benefit you future.
This is the way you salute the soldiers keeping vigil to protect us. So share with maximum friends.
Jai Jawan Jai Kisan !!
Bharath Matha ki Jai !!😊

whatsapp beer

🍺🍺బీరూ ఓ బీరూ"🍺🍺

🍺🍺నా మనసెప్పుడూ నిన్నే " కోరూ"🍺🍺

🍺🍺నిన్ను తాగితే ఉంటుంది" జోరు"🍺🍺

🍺🍺నువ్వు లేకపొతే అవుతాను
" బేజారు"🍺🍺

🍺🍺నిన్ను తాగిన రోజు ఉంటా
" హుషారు"🍺🍺

🍺🍺నువ్వు లేకపొతే నాకు
" బోరు"🍺🍺

🍺🍺నిన్ను చూడగానే రమ్మని పిలుస్తుంది " బారు"🍺🍺

🍺🍺నీకోసమే వెళ్తాను పక్క "ఊరు"🍺🍺

🍺🍺అది తెలిసి ఇంట్లో ఒకటే
" పోరు"🍺🍺

🍺🍺నీ కోసమే అమ్మేశాను నా "కారు"🍺🍺

🍺 🍺 నిన్ను తాగకపోతే ఆరిపోతుంది నా "నోరు"🍺🍺

🍺🍺ఏది ఏమైనా నీకు సాటి ఎవరూ లేరు🍺🍺

🍺🍺అందుకే నువ్వంటే పడి చస్తుంది కుర్ర కారు 🍺🍺

🍺🍺నా కవిత అయిపోయింది...ఇక ఉంటా "సారు"..🍺🍺

whatsapp joke on girl

Girl: hi 🙋
Boy: hi [😏tubelight]
.
Girl:hey nenu kotha laptop tiskunna
.
Boy: ho.. 😮congrats a company?? [deeni mohaniki
lappy avasarama🙈]
.
Girl: intel core , N series, vista..
ivi unnayi dani
paina..!
.
Boy: [chi naa bathuku 😳] hey screen kinda kadhu
paina chudu
.
Girl:hoo adi ah Dell
.
Boy:[ ipudu veligindi danki😬]
Haa that's good.
E model??
.
Girl: latest 2015 model...! 💁
.
Boy: [Vaammo.. 😱😱]
adi kadu Dell lo inspiron, studio na, or
xps aa??
.
Girl: emo bill chusi chepta ley..!
.
Boy: configuration cheppu, RAM entha, hard disk
entha, processor entha...?
.
Girl: anni 30000 loney..💃
.
Boy:[chi.. Na bathuku 😟] sarley nen adigindi nek
ardam kaledhu kani net connect chesava
.
Girl: shop vadu anni connect chesi untai latest
model annadu so undochu 30,000 kadaa
.
Boy: nen sachipotha inka.!

The Correct Way To Drink Water

1. Drink water when you wake up. Your body loses water while you sleep, so
drink a glass before you go to sleep, and another glass when you wake up.
You are naturally thirsty or dehydrated in the morning. Drinking water in
the morning helps flush out the toxins that have accumulated all night.

2. Drink 8 to 12 glasses a day. According to the Mayo Clinic, a 120-pound
individual needs 8 cups of water a day, while a 190-pound person would
require 12 cups daily. Dr. Robert Tanchanco says that we should monitor our
urine color and keep it on the light side. However, drink only a maximum of
16 glasses a day, and not more.

3. Drink little by little throughout the day. It is preferable to sip water
throughout the day rather than to drink two glasses all at once. This will
lessen the stress on the heart (especially if you have heart disease) and
give your body more time to absorb it.
4. Don't wait until you're thirsty to drink water. By the time you feel
thirsty, you're probably already 2 glasses below your normal water needs.
Elderly people are also less sensitive to the body's need for water.

5. Drink water, not soft drinks, alcohol or coffee. Some experts believe
that tea, sodas and coffee can be potentially dehydrating. Moreover, the
high phosphorus and sugar content in cola drinks can lead to conditions
like osteoporosis and diabetes. One study shows that adults who drank six
cups of coffee daily experienced mild dehydration. Drinking alcohol is much
worse because it actually dehydrates you by making you urinate a lot.

6. Train children to drink water. Set a good example to your kids and drink
water together. Make sure that children drink enough water when they're
active. Pack a large bottled water in their lunch box.

7. Drink more when it's hot. People living in hot climates like the
Philippines need to drink more water. They are more prone to develop kidney
stones compared to those living in cooler regions.

8. Drink more as you exercise. When you exercise, you need to drink more
water to compensate for fluid loss. Go for an extra 500 ml of water for a
30-minute to 1-hour exercise. Eating a banana also helps keep your
potassium up.

9. Drink more when you're sick. Even though you don't feel like it, you
really need to drink more water to help your body recover from various
infections. If you're dehydrated, you'll feel much worse.

10. Drink more if you're pregnant. Women who are expecting or

breast-feeding need additional fluids to stay hydrated. The Institute of

Medicine recommends that pregnant women drink 10 cups of fluids daily and

women who breast-feed take in about 13 cups of fluids a day.

water

Our bodies are made up of mostly water. Just look at the facts: The brain

contains 74% water, blood contains 83% water, lean muscle has 75% and bone
has 22% water.. Experts agree that water is one of the most powerful forms
of treatment. So how come most people don't drink enough water?
10 Health Benefits of Water:

1. Water prevents kidney stones. The most common cause of kidney stones is
not drinking enough water. Since water dissolves the substances that form
stones in the urine, drinking 12 glasses daily helps treat kidney stones.

2. Water treats urinary tract infection. The more water you drink, the more
you will urinate. "Drinking lots of water will help flush out harmful
bacteria from your bladder," says Medical City kidney specialist Dr.
Roberto Tanchanco.

3. Water helps patients with diarrhea by preventing dehydration. As a
first-aid for diarrhea, you can make your own oral rehydration solution at
home. Mix a glass of water with 2 teaspoons sugar and ¼ teaspoon salt, and
drink as much as you can tolerate. This is similar to the dextrose solution
in the hospital.

4. Water helps reduce fever. For symptoms of flu, water can help lower your
body temperature when you urinate the "heat" out of your body. If you're
sick, drink more water for you to recover faster.

5. Water helps treat cough and colds, sore throat, and respiratory
infections. Water helps loosen sticky phlegm. A respected lung specialist
told me that some mucolytics out there are just as beneficial as drinking
lots of water.

6. Water reduces heartburn. Taking 2-3 gulps of water every 20 minutes or
so can help flush the stomach acid away. Bananas and water are effective
alternatives to taking antacids. Try it.

7. Water prevents constipation and its complications. Too little water can
harden the stools and lead to hemorrhoids and diverticulosis, a disease of
the large bowel. Drink water and eat lots of vegetables to soften your
stools.

8. Water keeps you alert and energetic. If you're dehydrated, your blood is
literally thicker. This makes it harder for the blood to circulate. As a
result, the brain can become less active and you can feel confused and
fatigued. Some studies also show that water may help cure migraine
headaches.

9. Water helps reduce weight. By drinking a glass or two of water before a
meal, you will lessen the amount of food you can take in order to feel
full. Water has zero calories and will not make you fat.

10. Water keeps your skin soft and radiant. Just as a dehydrated person
will have deep-set eyes and wrinkled skin, so will a fully hydrated person
exhibit a normal and beautiful skin tone.

Cancer cells

1. Every person has cancer cells in the body. These cancer
cells do not show up in the standard tests until they have
multiplied to a few billion. When doctors tell cancer patients
that there are no more cancer cells in their bodies after
treatment, it just means the tests are unable to detect the
cancer cells because they have not reached the detectable
size.

2. Cancer cells occur between 6 to more than 10 times in a
person's lifetime.

3. When the person's immune system is strong the cancer

cells will be destroyed and prevented from multiplying and forming tumors.

Ways to maintain or boost Immune system

Deep sleep is one of the most important ways to boost the immune system. Chronic insomnia can lead to immune system deficiency. One good way to make sure you sleep deeper and longer is by taking a long walk each day. Moderate exercise, at least 3 times a week, preferably daily walks. Excessive and prolonged physical activity temporarily reduces the function of the immune system. Avoid excessive sun exposure.Reduce stress any way you know how. Stress releases the hormone cortisol which wreaks havoc with the immune system. Stress of any kind -- emotional, physical, psychological -- quickly damages the immune system.Eat more fruits and vegetables. They have flavonoids that have anti-bacterial and anti-viral activity. Avoid excessive sugar intake. Consume more garlic, onions, and culinary herbs such as cloves. Berry fruits are rich sources of bioactive compounds, such as phenolics and organic acids, which have antimicrobial activities against human pathogens. Among different berries and berry phenolics, cranberry, cloudberry, raspberry, strawberry and bilberry especially possess clear antimicrobial effects.Ingest healthy probiotic bacteria. These friendly gut bacteria may boost the immune system. Reduce or eliminate smoking. Keep alcohol consumption low or moderate.Drink more tea (up to mid afternoon) - Drinking tea appears to boost the immune system. Non-tea drinkers who downed two to four small cups of black tea per day for two weeks appeared to be better able to fight off bacterial infections. As an explanation for tea's benefits, experiments in the lab revealed that an ingredient found in black, green, oolong and pekoe teas boosted the ability of immune system cells to attack a bacterial invader. The experiments used ethylamine, which is produced when the tea ingredient L-theanine is broken down in the liver.Get a massage. Massage therapy reduces cortisol levels. Pray, meditate, listen to music, or find a way to still your mind. Do yoga, or relaxed breathing and stretching, at least once or twice a week. Have regular exposure to the sun or take at least 400 units of vitamin D a day. Some people with little or no sun exposure may require up to 2,000 units a day.

4. When a person has cancer it indicates the person has
nutritional deficiencies. These could be due to genetic,
but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing
diet to eat more adequately and healthy, 4-5 times/day
and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing
cancer cells and also destroys rapidly-growing healthy cells
in the bone marrow, gastrointestinal tract etc, and can
cause organ damage, like liver, kidneys, heart, lungs etc.

7.. Radiation while destroying cancer cells also burns, scars
and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often
reduce tumor size. However prolonged use of
chemotherapy and radiation do not result in more tumor
destruction.

9. When the body has too much toxic burden from
chemotherapy and radiation the immune system is either
compromised or destroyed, hence the person can succumb
to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to
mutate and become resistant and difficult to destroy.
Surgery can also cause cancer cells to spread to other
sites.

11. An effective way to battle cancer is to starve the cancer
cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made
with Aspartame and it is harmful. A better natural substitute
would be Manuka honey or molasses, but only in very small
amounts. Table salt has a chemical added to make it white in
color Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting
off milk and substituting with unsweetened soy milk cancer
cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based
diet is acidic and it is best to eat fish, and a little other meat,
like chicken. Meat also contains livestock
antibiotics, growth hormones and parasites, which are all
harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole
grains, seeds, nuts and a little fruits help put the body into
an alkaline environment. About 20% can be from cooked
food including beans. Fresh vegetable juices provide live
enzymes that are easily absorbed and reach down to
cellular levels within 15 minutes to nourish and enhance
growth of healthy cells. To obtain live enzymes for building
healthy cells try and drink fresh vegetable juice (most
vegetables including bean sprouts) and eat some raw
vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)..

e. Avoid coffee, tea, and chocolate, which have high
caffeine Green tea is a better alternative and has cancer
fighting properties. Water-best to drink purified water, or
filtered, to avoid known toxins and heavy metals in tap
water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of
digestive enzymes. Undigested meat remaining in the
intestines becomes putrefied and leads to more toxic
buildup.

13. Cancer cell walls have a tough protein covering. By
refraining from or eating less meat it frees more enzymes
to attack the protein walls of cancer cells and allows the
body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system
(IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
EFAs etc.) to enable the body’s own killer cells to destroy
cancer cells.. Other supplements like vitamin E are known
to cause apoptosis, or programmed cell death, the body's
normal method of disposing of damaged, unwanted, or
unneeded cells.

15. Cancer is a disease of the mind, body, and spirit.
A proactive and positive spirit will help the cancer warrior
be a survivor. Anger, un-forgiveness and bitterness put
the body into a stressful and acidic environment. Learn to
have a loving and forgiving spirit. Learn to relax and enjoy
life.

16. Cancer cells cannot thrive in an oxygenated
environment. Exercising daily, and deep breathing help to
get more oxygen down to the cellular level. Oxygen
therapy is another means employed to destroy cancer
cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This
information is being circulated at Walter Reed Army Medical Center as
well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are
highly poisonous to the cells of our bodies. Don't freeze your plastic
bottles with water in them as this releases dioxins from the plastic.
Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle
Hospital , was on a TV program to explain this health hazard. He talked
about dioxins and how bad they are for us. He said that we should not be
heating our food in the microwave using plastic containers. This
especially applies to foods that contain fat He said that the combination
of fat, high heat, and plastics releases dioxin into the food and
ultimately into the cells of the body. Instead, he recommends using glass,
such as Corning Ware, Pyrex or ceramic containers for heating food You get
the same results, only without the dioxin. So such things as TV dinners,
instant ramen and soups, etc., should be removed from the container and
heated in something else. Paper isn't bad but you don't know what is in
the paper. It's just safer to use tempered glass, Corning Ware, etc. He
reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper The dioxin problem is one of the
reasons.